We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal despair, also referred to as Seasonal Affective Dysfunction (Unfortunate), demands a thoughtful strategy that considers both equally their Actual physical limits and psychological needs. Listed below are tailor-made approaches that will help:
In-person visits: If Secure and feasible, organize visits from loved ones, website pals, or caregivers to supply companionship and brighten their day.
5. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, phrase video games, or crafting will help distract from damaging feelings and keep the intellect Lively.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual classes to maintain their curiosity alive.